Colorado Runner - Colorado's running news, events and results source

Colorado, if you haven't already, meet Ayuub Hassan! Hassan currently ranks No. 10 amongst Colorado sophomores and No. 35 across all classifications, having recorded a time of 15:32.80 at the Liberty Bell Invitational earlier this season.

Running is a popular exercise that has many health benefits, from improved cardiovascular fitness to stress relief. However, as with any physical activity, running comes with its own set of risks, including the possibility of accidents or injuries.

Colorado, meet Jay McDonald! The Summit sophomore recently finished fifth at the Air Academy Kadet Invitational in 16:40.