Hit The Dirt At Mt. Falcon

Mt. Falcon is a Jefferson County Open Space Park located just south of downtown Morrison on Colorado Highway 8. The route we are running today is the typical time trial route up the Castle Trail to the first picnic shelter, 2.5 miles and 1,600 feet away. This lung burning trail is a must for anyone…

Hit The Dirt On The Mesa Trail

Writing about the Mesa Trail is like discussing brushing your teeth... it's really important, but no one ever talks about it, because everybody has to do it. Christmas Eve, 1999. The streets are deserted, the snow is softly falling, and the night is dark and still... a perfect time for a run. …

Hit The Dirt at Lory State Park

The car idled while I sat waiting to muster enough energy for my run in Lory State Park. I was feeling lethargic and running alone made the prospect more difficult. It had been a year since I had run the Arthur's Rock trail loop. But finally, I turned the car off, laced my shoes and stood up.…