Issue 44 (November/December 2010)

I was helping coach a high school cross country team a few years ago, and I was always annoyed out how much time the head coach seemingly wasted in stretching. When I ran cross country and track competitively in high school and in college, my coaches always taught me that running made for faster…

Hit The Dirt on the Crag Crest Trail

As I sit in the parking lot on top of the Grand Mesa in western Colorado, I feel a bit lightheaded. Maybe it's just the elevation - we are at 10,000 feet.

Issue 43 (September/October 2010)

Colorado Runner Magazine is celebrating its seven year anniversary. Our first print issue was published in September, 2003. The business has grown and changed over the years, and my personal life has changed quite a bit too. I’ve added two kids and a dog to my growing family.