Colorado Runner - Colorado's running news, events and results source

Runners enjoyed a fairly fast 5k and a rolling 10k at Saturday's Yeti Chase, run on the scenic west side of metro Denver in Bear Creek Lake Park.

If you are a winter runner, you want to pay careful attention to your sports diet. Otherwise, lack of food and fluids can take the fun out of your outdoor activities. These tips can to help you fuel wisely for cold weather workouts.

Pikes Peak Road Runners Winter Series Race #2 saw low winter temps, clear skies, and falling records. The out-and-back 4 mile and 8 mile races were run on the Pikes Peak Greenway Trail.