Six Tips on How to be a Better Miler, by Leo Manzano

Leo Manzano, the 2012 Olympic silver medalist is a fearsome kicker. Put Leo within the fight at the end of a mile or 1,500 meters, and you have a battle royale. We asked Leo to give RunBlogRun some tips for our high school readers on how to be better milers.  On April 19, Leo took third in the…

Exclusive Athlete Interview: Amanda Scott

There are two things you may be surprised to learn about Amanda Scott.  First, she didn't start her athletic career as a runner.  The Virginia Beach native and now Boulder resident grew up running around the soccer field.  Her love for running didn't come until her sophomore year of high school when…

Exclusive Athlete Interview with Colleen De Reuck

Chances are you've heard of Colleen De Reuck.  A Boulderite for several decades and a familiar face on the podiums of top races across the world, De Reuck has certainly made a name for herself.  What's surprising is the dichotomy between her seemingly aggressive, confident racing style and her laid…