Exclusive Athlete Interview: Sage Canaday

Sage Canaday doesn't really need an introduction.  His running endeavors and accomplishments span across the country and even the world.  From top finishes in many of running's hardest races (like his recent Speedgoat 50K win), to his work in the field as an author and filmmaker at V02max…

Exclusive Athlete Interview: Dan Spale

There's just something about a runner that's been pounding the pavement for longer than some athletes have been alive that makes people turn heads - especially one that can keep up with the running's upper ranks.  Dan Spale is just that runner.  The 57-year old Runners Roost athlete has been running…