Interview with Heather Utrata

For the longest time, Heather Utrata was a Denver-area road running favorite. She won a lot of races - some competitive and some not - including two straight Colfax Marathons (2009 + 2010). She was nominated for the Colorado Sportswoman of the Year award in 2012, the same year that she set her…

Fit Snack Delivers Healthy Snacks to Your Doorstep

Fit Snack, a curated monthly box filled with exclusive, health focused snack options, announces the release of its launch box. Each month Fit Snack subscribers will be motivated towards an active lifestyle with healthy snack selections, inspirational tips, and exclusive bonus items.

Sturner, Rogers Win Quicker Quaker

The 19th Annual Lafayette Quaker Oatmeal Festival kicked off Saturday morning, featuring an oatmeal breakfast, 5K race and health fair sponsored by Boulder Community Hospital/Community Medical Center.  The race course was short, not reaching the 5K distance, but rather a 4.275K distance.  As such,…