Interview with Ultrarunner Nick Clark
Nick Clark, of Fort Collins, is one of Colorado's favorite ultrarunners. We caught up with the stud to review his 2014 season and talk about his 2015 plans.
The Athlete’s Kitchen: Weight-related Research from The American College of Sports Medicine (ACSM)
Exercise is medicine. That was a key messages highlighted at the 2014 Annual Meeting of the American College of Sports Medicine. Given that two-thirds of Americans are either overweight or obese, and that healthcare costs (to say nothing of quality-of-life costs) are staggering, we need to figure…
Catching Up With Colorado Ultra Runner Gavin McKenzie
I first met Gavin McKenzie last August up in Leadville, Colorado. It was a few days before the Leadville Trail 100 MTB and the town was packed with athletes. I was meeting my friend Kendrick Callaway for a long weekend of running in the Sawatch Mountains on the famed Nolan’s 14 course. Kendrick had…