Issue 68 (Summer 2015)

It’s the perfect time of year to embark on a beginning running program. The days are long, the weather is warm, and you may suddenly have the urge to get up off the couch and start a running program for the first time. It doesn’t have to be difficult. No matter what your age or fitness level, here’s…

Thousands Run Annual Cherry Creek Sneak

Weather predictions came true Sunday morning for the 33rd Annual Cherry Creek Sneak.  Much like the 2014 event, cloudy skies, rain and chilly temperatures set the stage for the multiple race distances that kicked off throughout the morning.  Fortunately, the wind stayed calm and the flat and fast…

Ultrarunner Cassie Scallon – Challenging Herself On and Off the Trail

It’s an early spring morning in Boulder, Colorado, and I’m sitting in a local coffee shop drinking a piping hot coffee and trying to warm up. Typical for Colorado in early spring, it is blizzarding out, with a cold wet snow coming down. Just the day before, however, it was sunny and 70 degrees out.…