Benson Crushes Course Record at Greenland 50K
Pristine racing conditions set the stage for the 11th Annual Greenland Trail Races. The event featured a 50K, 25K and 8 Mile, all of which circumvented the trails within the Greenland Open Space just south of Larkspur, CO. Over 800 participants - newbies and veterans alike - took to the…
“The Runner Box” Colorado Runner of the Month: Andy Rinne
Race in Colorado often enough and you're bound to soon find Andy Rinne towards the front. The Colorado Springs runner has already race eight times this year, winning three times and finishing on the podium five times. The 5k is his favorite distance and he's run as fast as 16:41 this year, as a 39…
Issue 68 (Summer 2015)
It’s the perfect time of year to embark on a beginning running program. The days are long, the weather is warm, and you may suddenly have the urge to get up off the couch and start a running program for the first time. It doesn’t have to be difficult. No matter what your age or fitness level, here’s…