3 Tips To Improve Running With Flat Feet
There are plenty of ways to get your body in shape in 2018. Despite the many fitness trends of Zumba, HIIT, and cycling, most Coloradans know that running is the most convenient way to healthy living.
Are Your Devices Tracking More Than You Realize?
Every step you take, every PR you make, your devices are tracking you—and likely collecting more info than you realize. Here’s where it’s going.
Vinogradskiy, Curran Win Santa Stampede 10K; Kelati, Cook Win 5K
Mild conditions led to some fast times this past Saturday at the Santa Stampede 5K and 10K. Hundreds of runners and walkers converged on Hudson Gardens in Littleton for the first event in the popular Winter Distance Series, hosted by Colorado Runner.