Vinogradskiy, Curran Win Santa Stampede 10K; Kelati, Cook Win 5K
Mild conditions led to some fast times this past Saturday at the Santa Stampede 5K and 10K. Hundreds of runners and walkers converged on Hudson Gardens in Littleton for the first event in the popular Winter Distance Series, hosted by Colorado Runner.
Train Your Gut To Hydrate Better On Race Day
What you eat and how much water you drink on the race day (both before and during the event) has a significant impact on how you perform, for better or worse. If you consume the wrong things or the right things at the wrong times or in the wrong amounts, unfortunately, you can have great problems…
“The Runner Box” Colorado Runner of the Month: Patrick Rizzo
Four times an Olympic trials qualifier! Colorado Springs runner Patrick Rizzo is our December "The Runner Box" Colorado Runner of the Month.