New Fitbit Data Finds That Users In the U.S. Have the Highest Resting Heart Rates
You know your heart rate skyrockets during burpees or when a "we need to talk" text pops up on your phone (and if you're serious about fitness, you may even train according to your heart rate).
The Day Before: 7 Last-Minute Preparations For Your Next Race
After months of training, the big day is finally almost here. The 24 hours before a race have a big impact on your performance, so you’ll need to get your body ready for the miles ahead. Whether this is your first race or your hundredth, here are a few things you should do to prepare.
Kessinger, Minne Win Parker’s Love ‘Em or Leave ‘Em 10K; Faestel, Gasiewicz Take 5K
Frigid conditions didn't stop over 240 brave souls from participating in the Parker Parks and Recreation Love 'em or Leave 'em Valentine's Day 5K/10K at Bar CCC Park.