The Day Before: 7 Last-Minute Preparations For Your Next Race
After months of training, the big day is finally almost here. The 24 hours before a race have a big impact on your performance, so you’ll need to get your body ready for the miles ahead. Whether this is your first race or your hundredth, here are a few things you should do to prepare.
Kessinger, Minne Win Parker’s Love ‘Em or Leave ‘Em 10K; Faestel, Gasiewicz Take 5K
Frigid conditions didn't stop over 240 brave souls from participating in the Parker Parks and Recreation Love 'em or Leave 'em Valentine's Day 5K/10K at Bar CCC Park.
Runners Brave Freezing Temps at Super Sunday 5K
Every year, South Suburban Parks and Recreation puts on the Super Sunday 5K on Super Bowl Sunday. This year, the weather brought out some flurries and temperatures in the med-teens.