Colorado Runner - Colorado's running news, events and results source

Thanksgiving has become the largest participatory running day of the year. In Colorado, that holds true as well. From Durango to Frisco, Colorado Springs to Fort Collins, thousands of people took place in the at least 20+ different Thanksgiving Day races across our great state.

It’s an ongoing debate in the nutrition world: Is one kind of diet—say, low carb or low fat—better than another for weight loss?

The University of Colorado women's cross country team won the 2018 NCAA Championship as senior Dani Jones captured the individual title at Thomas Zimmer Championship Course. CU's men also returned to the podium with a fourth-place finish.