Colorado Runner - Colorado's running news, events and results source

Omax Health announced the launch of CryoFreeze CBD Pain Relief Roll-On as part of their new cryotherapy sports line. The line combines the most advanced pain management with the healing benefits of hemp-extracted cannabidiol (CBD).

Today's overwhelming assortment of energy bars offers an option for every dietary niche, be it vegan, kosher, low FODMAP, nut-free, etc.. Below is a list that categorizes the bars and might help you find ones that suit your dietary preferences.  The key is to remember that energy bars are not meal…

I hear way too many runners vowing to "knock off carbs" for their nutrition resolution. Most intend to eat less sugar (OK). The reality is, carbs should be the foundation of your sports diet.