Colorado Runner - Colorado's running news, events and results source

Colorado’s Roger Sayre, age 61, didn’t need USA Track & Field (USATF) to tell him he was the best 60-64 age group competitive runner in the U.S. It was already pretty clear based on his decisive wins in every USATF Masters Grand Prix national championship road race he competed in during 2018.

Carnitine, chromium, anabolic steroids: Athletes have experimented with a broad array of aids in pursuit of performance edge. A popular — if unglamorous — one today that seems safe and backed by solid data: the juice of beets, for the nitrates they contain.

Living in Colorado, runners are blessed with an abundance of mountain and paved to explore. Whether or not you are looking for the beautiful natural scenery or a flat urban run, we have it all. And, one of the biggest things to worry about while you are out is how to stay hydrated thinks to our dry,…