Korker’s Ice Runners Provide Traction in the Snow and Ice

Spring in Colorado can be the wettest season, with plenty of snow and ice still around. If you don't want Mother Nature to dictate your training season, Korkers makes a traction device for runners called the Ice Runner. The lightweight and form-fitting cleats slide over your current shoe.

Self-Defense Tips for Runners

Running and walking in public places or crowded areas does not have the same safe feeling it did years ago. A quick Google search will tell you that assailants have no problem assaulting people anywhere and at any given time. It is important that runners have awareness skills that can help prevent…