Colorado Runner - Colorado's running news, events and results source

Living in Colorado, runners are blessed with an abundance of mountain and paved to explore. Whether or not you are looking for the beautiful natural scenery or a flat urban run, we have it all. And, one of the biggest things to worry about while you are out is how to stay hydrated thinks to our dry,…

An estimated 9,500 people in the United States are diagnosed with skin cancer every day, yet many Americans will put themselves at greater risk for skin cancer over the summer.

You can pick the right energy bar for fueling your run at the grocery store, or you can try making your own. Here is a homemade energy bar recipe you can try.