Kiowa’s Eli Hemming Earns First Career ITU World Cup Gold in Tiszy
Eli Hemming (Kiowa, Colo.) earned a gold medal Sunday at the Tiszaújváros ITU Triathlon World Cup in Hungary, outsprinting his competition in epic fashion to grab his first career victory on the ITU World Cup circuit.
Marathon runners get a boost from the bacteria in their guts
The secret to a healthier life may lie in the guts of elite athletes. Scientists who studied marathon runners discovered a type of bacteria that flourished in their digestive tracts.
Trail etiquette for dog owners
Having a dog is one of the most wonderful experiences you can ever had. However we must realize that dog ownership is also voluntary. Not only do you have the new responsibility to care for a living, breathing companion that has needs, you are now also responsible for their behavior. Below are…