Hot Weather Hydration Tips

Steaming hot summers bring up nutrition questions for runners who are training and competing in the heat: How can I tell if I’ve had enough to drink?Should I be consuming extra electrolytes?Is it possible to drink too much?” With summers getting hotter and longer, here are some practical hot…

Klecker and Hoare Break Colorado’s 4-Minute Mile Barrier

No runner had ever run a mile in less than four minutes in the state of Colorado—until now. In a certified intrasquad time trial on Monday, August 3, Olli Hoare and Joe Klecker, of the newly formed On Athletics Club, became the first two people to ever run a sub-four-minute mile in…

The Great American Outdoors Act has become law

One of the largest conservation bills drafted in recent memory was signed into law, ending a months-long process that began in June, when the measure was first approved by the U.S. Senate. The Great American Outdoors Act guarantees mandatory, permanent financing of the Land and Water…