Boulder’s Wacker wins gold at NACAC Mountain Running Championships
The NACAC Mountain Running Championships were held on Sunday, October 20, at a countryside venue located just 30 minutes from Tepatitlan de Morelos, Jalisco, Mexico. On race day, the Cerro Gordo mountain added the additional challenge of mud and slick rocks to the competition.
Hammer and Wilbert win Rock ‘n’ Roll Half Marathon
More than 7,500 registered participants from age 12 to 81 took to the beautiful downtown of the Mile-High City this weekend to run in the 10th running of the Humana Rock ānā Roll Denver Half Marathon. With a continued focus on great music within the Denver community, participants of all athletic…
Sports Nutrition: Carbs in the News Part 2
Too many of today's runners believe carbohydrates are "bad." If that's true, what does the latest sports nutrition research say? The following studies, presented at the American College of Sports Medicine's 66th Annual Meeting indicate sports scientists agree that carbohydrates (grains, fruits,…