Colorado Runner - Colorado's running news, events and results source

A total of 6,228,326 runners participated in various races within the US in 2018. Based on the RaceTrends Annual Statistical Report, the number of runners registered in different events increased by 23.1 percent from 2017. Most of these runners are repeat participants from past running events. To…

There are many misconceptions about exercise, fat, and carbs when it relates to sports nutrition and women. From carb loading to low intensity exercise, here are a few examples.

Ultrarunning Magazine has been publishing lists of the top ultrarunners of the year. Many of the top runners are from Colorado.