Red Rocks Parks & Amphitheatre Close

Denver Parks and Recreation has closed Red Rocks Park and Amphitheatre until further notice. The amphitheater has been closed for concerts since March 16, and the cancellation of the traditional Easter sunrise services was previously announced, but the park has remained open for hikers and those…

How CBD Helps Endurance Athletes

Pain during endurance training & racing is a given but there’s often a different kind of pain and discomfort that shows up to tell you to slow down or even STOP. It appears in the form of inflammation. Inflammation is the #1 source of pain — and it uses pain, stiffness and immobility to send the…

How to Stay in Shape at Home When You’re Stuck in Quarantine

Being stuck at home during the COVID-19 outbreak can disrupt just about every area of your life. In fact, it can even prevent you from eating well or getting in a good workout if you rely on the gym. However, by getting a little creative, you can maintain your health and fitness routines at home…