Is Walking Barefoot Bad For Your Feet?
Walking around barefoot might be one of the great sensory joys of life, particularly in childhood. What could feel better than running on a grassy lawn or sandy beach, footloose and fancy-free, as they say?
Loveland Liberty 5K hosts 500 runners on July 4th
Sweetheart City Racing hosted the Liberty 5K in Loveland on July 4th. Running in waves of 50 spaced every half hour, the event drew nearly 500 runners and walkers on a festive morning in northern Colorado.
Things to Keep in Mind If You’re Running More
With many people having more time at home these days, running has become the go-to way for many to stay fit and busy. In a world where nothing seems normal, ticking off a daily run can help you cope. Plus, it doesn't require a ton of gear and can be done safely outside (with social distancing) while…