Colorado Runner - Colorado's running news, events and results source

Founded in 1971, the RRCA Distance Running Hall of Fame inducts American runners that have attained extraordinary levels of achievement in the sport of distance running as either an athlete or a key influencer (an individual that has contributed a considerable amount of their time and knowledge to…

Generally speaking, the focus is the ability to collect and direct your attention. Those who have an excellent focus are typically very successful. This typically applies to academic accomplishment, different work results, athletic performance, skill acquisition, and many other things.

For a lot of us, this time of year has us feeling like we need to lose some weight. Maybe you’ve put on some extra pounds after the holidays? Maybe you want to get an early start on your summer body? Or maybe you just want to fit into those old jeans again? Whatever the reason, there's no time like…