Colorado Runner - Colorado's running news, events and results source

Some of the best travel memories come from places that never appear at the top of a sightseeing list. A small market tucked away on a side street, a stall selling freshly prepared snacks, or a shop filled with handmade crafts can reveal more about a destination than a busy tourist attraction.

If your email In-box is anything like mine, it's filled with all sorts of unsolicited nutrition (mis)information. Just today, I was told how I could add 15 to 20 vibrant years to my life thanks to new scientific evidence that makes living to 100 possible.

For Quinn Sullivan, his final high school season is about more than times and placements. It's about solidifying his legacy. The Niwot senior has already established himself as a top contender.