Colorado Runner - Colorado's running news, events and results source

The Denver Post - The Palisade Plunge, the new, 32-mile, first-of-its-kind mountain biking trail that runs from near the top of the Grand Mesa and drops some 4,000 total feet into Palisade, will open this summer. The trail is being created in partnership with the BLM, Colorado Parks and…

Running is an excellent habit to get into for your health. Once you’ve got the hang of it, the activity can clear your mind and settle your soul. After a nice long run, suddenly your problems don’t seem too big anymore. This being said, if you find yourself without the proper gear and attire, a nice…

Have you been thinking of starting an exercise program but aren’t certain what kind of accessories would help you exercise effectively? An important motivation when working out is having essential workout gear. They not only boost your motivation, but they also make training periods much easier and…