A Brief History Of Track & Field At The Olympics
Introduction
Track & field events at the Olympics make use of some of the most basic physical maneuvers that human beings perform, so it’s no surprise that it has a long and storied past. Every event uses running, jumping, and throwing, simple and necessary movements used by early humans to…
Leadville Race Series Welcomes Over 600 Runners as Part of Silver Rush 50 Weekend
The Silver Rush 50 Run, owned and produced by Life Time, welcomed a field of approximately 615 runners representing 47 states and 5 countries to Leadville’s beautiful high country on Saturday. The 50-mile event that takes runners through extreme territory, starts at 10,200 feet and reaches 12,000…
Tips for Creating a Proper Workout Routine
Having a proper workout routine is one of the best things you can do for good health. Regardless of whether you’re just getting started or you’re back from a very long hiatus, having a workout routine can have great benefits to both your body and emotional well being.