The Best Diets for Runners

For runners, diet is hugely important, not only for nutritional purposes but quite simply because food is fuel for the body. This means that runners will not have the energy they need to perform at their best without the right food and hydration. However, this can make dieting and weight loss quite…

26 Colorado high school athletes to compete in Tokyo games for Team USA

CHSAA — The United States Olympic Committee announced the 613-member Tokyo 2020 Olympic Team. Colorado is sending 34 athletes to the games as members of Team USA, which is the third largest state delegation behind California (126 athletes) and Florida (51 athletes). Competition is set to begin in…

USATF Colorado Increases Prize Purse at Grand Prix

USATF Colorado has announced it has unified its seven (7) championship events into a year-long Grand Prix - USATF Colorado Long Distance Running Grand Prix - that will add an additional $10,700 in prize money for Colorado members. At each championship race, athletes will earn Grand Prix points that…