Vail Hosts Dynafit Arrowhead Half Marathon

The 2021 Vail Recreation District trail running season continues on Saturday, Aug. 21 with the Dynafit Arrowhead Half Marathon & 5K presented by Howard Head Sports Medicine. We are very excited to introduce Arrowhead as a NEW venue in the 2021 Dynafit Vail Trail Running Series! Beginning and…

Murphy and Gray defend titles at USATF Mountain Running Championships

This past Sunday, the Gnar Gnar trail race, presented by Go Beyond Racing, hosted the 2021 USA Track & Field (USATF) Mountain Running Championships. The Nike Trail-sponsored race took place at the Mt Hood SkiBowl resort with scenic views of nearby Mount Hood, Oregon. Despite poor air quality due…

4 Ways to Manage Chronic Back Pain as a Runner

Regular physical activity is the best way to keep your body in shape and make sure you're staying in peak physical condition. Running is certainly no exception to this rule. However, chronic back pain is relatively common for people who run regularly. It is often caused by overexertion, improper…