How Preventative Care Powers Performance
When it comes to maintaining peak performance—whether in sports, work, or everyday life—most people focus on immediate solutions like quick fixes or reactive treatments. However, the true key to sustained success lies in preventative care.
Eagle’s Dylan Blair wins gold at U18 championships
Team USATF earned two medals at the 18th edition of the International U18 Mountain Running Cup in Donovaly, Slovakia on Saturday, June 14. It was gold for Eagle's Dylan Blair, who led the boys’ squad to bronze.
Boston Marathon to penalize times for downhill qualifying courses
Qualifying for the Boston Marathon is about to get tougher. On Monday, the Boston Athletic Association (B.A.A.) announced it will introduce time penalties for runners who qualify on net-downhill courses with significant elevation drops.