Colorado Runner - Colorado's running news, events and results source

The Colorado Springs Mile run, a new community event, will kick off the first-ever Wrestle Like a Girl (WLAG) Sports Empowerment Festival scheduled for October 23, 2021 in downtown Colorado Springs. The event will include appearances by two-time Olympic 3000-meter steeplechaser Hillory Bor, 2020…

No doubt you're into running, but what about other activities? Even among enthusiasts, there's always room for more. If you are looking for some new additions to your workout routine that have nothing to do with running, you're in the right place!

“Tell me how you feel when you run, I’ll tell you who you are.” That is the title for a recent study published in the journal Scientific Research. The authors wanted to understand what motivates long-distance trail runners to push their bodies for hours (or even days) over difficult terrain in all…