How to Look After Yourself for the Best Running Experience

Running can be a great way to keep fit as well as boost your mental well-being. It can become addictive, whether you use it as a way to clear your mind when you’re feeling stressed or pushing yourself to run just a little bit further each time.

Colorado Springs Marathon Held Saturday with 1,000 runners

The 7th annual Colorado Springs Marathon presented by Centura Health welcomed more than 1,000 runners to downtown on Saturday, October 2nd.  Seasoned runners and those tackling their first 5k took part in the event with four events to choose from.

Hot Chocolate Race Brings 5,000 Runners to Denver

The Hot Chocolate 15K and 5K series returned to Denver on Sunday. The race series brought 5,000 people to a new course in Washington Park, due to the shutdown of Civic Center Park. The race offered two distances, premium swag and a post-race chocolate experience.