Colorado Runner - Colorado's running news, events and results source

The Boulder Road Runners club today announces it is giving the CU cross country, track and field programs a gift of $24,000. This is the largest single gift in club history. The money will kick-start important long-term fundraising by the Boulder Road Runners, as well as immediately benefit CU’s…

When you become a runner, it changes your life, in more ways than you may know. Here’s evidence of the amazing benefits running can give you.

Competitive runners like to set personal bests, if not win races.  Many factors impact how well you can run. Some factors are out of your control, such as heat, humidity, wind, altitude, water conditions, as well as the time of the event, amount of time between events, and perhaps jet lag.