Courtney Dauwalter is the women’s UltraRunner of the Year for 2021. Dauwalter won six races during the year – two of them outright – and set a course record at UTMB.
Running is an excellent way to lose weight. It has been shown that people who run regularly are able to burn more calories than those who don’t, and it also helps build muscle mass which in turn boosts your metabolism. But before you rush out to buy new running shoes, there are some things you…
Olympic gold medalist Gwen Jorgensen, two-time Olympian Laura Bennett and age group multisport athletes Lesley Cens-McDowell and Robert Plant were announced as the 11th induction class