Scheriff and Raftis Win USATF Colorado 5K Titles
Anthony Raftis and Jessica Scheriff won the USATF Colorado 5K Championships at the Pumpkin Pie 5K race on Saturday, November 20. Raftis, 23, of Longmont claimed the win in 14:55. Scheriff, 25, of Denver ran 17:19 for the title. More than 1,500 runners and walkers competed in the day's events at…
Creigh Kelley Receives Road Race Management Lifetime Achievement Award
Creigh Kelley will be honored with the annual MarathonFoto/Road Race Management Lifetime Achievement Award at the 2021 Road Race Management Race Directors’ Meeting in Hollywood, FL.
Useful Hacks On How To Increase Your Muscle Mass Faster
When it comes to fitness, there are always two different kinds of approaches. One approach is to go slow, take your time, and progress like a tortoise and the other one is to be intelligent about your training for maximum growth in minimum time. It’s no surprise that most people would opt for the…