Colorado Runner - Colorado's running news, events and results source

Nootropics, also known as smart drugs, are primarily used to help enhance one’s cognitive function. Essentially, it’s a class of substances believed to aid boost brain health, which can be beneficial to one’s memory, thought processes, and mood regulation.

Just one week to go until the Polar Plunge 5K sponsored by Anytime Fitness at Aurora Reservoir! Register now for $35! Run or walk in the Polar Plunge 5K sponsored by Anytime Fitness on Saturday, April 2.Online registration closes at 5 p.m. on Friday, April 1. Walk-up registrations are welcome.…

As a runner, you’re engaged in a fantastic form of exercise that will optimize your aerobic fitness as it burns calories, strengthens, and shapes your lower body. But it’s also pretty hard on your joints. So, when you’re looking for a cross-training exercise to complement your runs, you should…