University of Colorado researches correlation between cannabis and exercise
US sprinter Sha’Carri Richardson broke the internet last summer when she was suspended for testing positive for cannabis use after her 100m win at U.S. Olympic Trials. USATF and World Athletics received some backlash as there is little scientific research on whether cannabidiol (CBD) and…
USATF Announces Faster Qualifying Standards for Olympic Marathon Trials
Qualifying standards for the 2024 Olympic Marathon Trials have changed dramatically. The announcement came at the USA Track & Field annual meeting. Men will need to run 2:17 and women will need to run 2:37 in a qualifying marathon. While the men's time only dropped by one minute, the women's…
How to Train for a Race at an Altitude in Colorado
Colorado is a beautiful state with plenty of things to do, but living at a high altitude can be difficult for those who are not used to it. Whether you have just moved here or have lived in Colorado for many years, training for a race at an altitude can be challenging.