Colorado Runner - Colorado's running news, events and results source

Athletes have to go through tremendous mental and physical training and hardships to perform to the best of their abilities. To remain in their best shape and perform well for their team and country, they need all types of nutritional supplements and exercises that can help them.

Reservations for the iconic Maroon Bells near Aspen are now available. One of Colorado's most photographed spots, the popular hiking trail will once again require a paid reservation in 2022. Parking reservations will be required during the entire season when the road opens on May 15th.

Running is a great way to get in shape, but it can be tough on your body if you don’t give it the proper support. That’s where a home gym comes in handy. A well-equipped home gym can help you stay in shape even when you can’t make it to the track or the treadmill.