Colorado Runners Compete at USATF National Club Cross Country Championships
On Saturday, December 11, 50 athletes and eight teams from Colorado competed in the USATF National Club Cross Country Championships in Tallahassee, Florida. It was a beautiful day as runners from all corners of the country took a trip to the sunshine state in the hopes of returning with a national…
Strava Publishes 2021 ‘Year in Sport’
Strava just published their annual year in review presentation, which outlines what all of us 95 million Strava users suffer through each week. Both athletically suffering through hard workouts and long adventures. But also occasionally suffering through what others post on their timelines. Perhaps…
Beginner Running Mistakes That You Need Avoid
Whether you’re just starting your fitness journey, or you want a way to escape, there’s no time like the present to start running! Running may look simple and easy to get into, but there’s more to it than meets the eye. Whoever you are, running is for everyone and anyone can learn how to run! Before…