Denver Colfax Marathon Charity Program Reaches New Heights in 2025
The Denver Colfax Marathon is proud to contribute more than ever before to local nonprofits through its one-of-a-kind charity program which has yielded over $10 million to local charities through the years.
Long-Distance Strategy: What Runners Can Learn from MLB Players
The pro baseball and distance running communities might seem like worlds apart, but the best athletes in both activities share surprisingly identical formulas for success.
Study Suggests Weight Training May Safeguard Against Dementia in Older Adults
Recent research has revealed that weight training may provide significant protective benefits for the brains of older adults, especially in those at risk for cognitive decline, such as individuals with mild cognitive impairment (MCI).