Stuck Off the Trails? How Colorado Runners Keep Endurance Up Without Running
For Colorado runners, missing a run isn’t just a skipped workout; it’s a quiet break in the daily rhythm, one that can stir up frustration, cabin fever, or that creeping fear of losing hard-won fitness.
Vail Trail Series continues with 5K/10K at 10,000′
Get ready to race above it all on Saturday, July 19 at the 5K & 10K@10,000 Feet, the fourth event in the Vail Recreation District's 2025 Vail Trail Running Series. This adventure begins with a scenic gondola ride to Mid-Vail, where you’ll take off on a beautiful alpine course lined with…
Four Things Runners Should Know About Protecting Hearing Health During Workouts
Running contributes a lot to physical health, but also to mental health a lot. Everyone must know that even running, if it is not managed correctly, can cause some problems, especially with hearing.