Eight Common Health Problems That Will Impact Your Performance
Any type of athletic performance requires physical, mental, and overall health because of the energy demands of each activity. Athletes are at higher risk of disease, more sensitive to pain, and have an increased chance of getting injured because of their lifestyles. Though most people believe that…
Niwot Grad Sets American Record
Elise Cranny, a 2014 Niwot graduate, sliced more than 14 seconds off Shalane Flanagan's existing American indoor record in the women's 5000m with a 14:33.17 to place second at the Hemery Valentine Invitational at Boston University on Friday. Cranny, an Olympic finalist at Tokyo last summer, covered…
Colorado Marathon Registration is Open
The Colorado Marathon is a gorgeous race held annually in Fort Collins, Colorado. The 2022 will take place on May 1, 2022. Registration for 2022 is open for our 4 races (marathon, half-marathon, 10k, and 5k). A lot of marathons are certified Boston qualifiers. Our course happens to be one of the…