Colorado Runner - Colorado's running news, events and results source

Bodybuilders and different kinds of athletes are known to take a pre-workout supplement before their training. It is proven to be helpful, especially in anaerobic strength. But what about runners?

In their effort to enhance energy and optimize performance, many runners purchase vitamins, herbs, amino acids, and other sports supplements that are reputed to offer a competitive advantage. While a few supplements (beta-alanine, creatine, caffeine, nitrates) might play a small role when added to a…

The Colfax Marathon has a new title sponsor and a new look. Cigna, a global health service company, has partnered with marathon for the 2022 race season. This partnership has already taken one of Colorado’s largest race weekends to the next level.