Colorado Masters Runners Compete at USATF 10 Mile Championship
The 2022 USATF Masters 10 Mile Championships, hosted by the Credit Union SACTOWN 10 Mile Run, took place Sunday morning, April 3, 2022 in Sacramento, CA. The Boulder Road Runners men's 70+ team placed first overall, led by Doug Bell of Greeley in 1:14:45, with Mike Wien, Gary Ostwald, and Jan…
Seven Tips To Improve Your Technique And Efficiency In Long Distance Running
Long-distance running requires a great deal of practice, endurance, and technique. Here are some tips to help you improve efficiency and technique.
The Top Six Rocky Mountain Cities For Runners In 2022
The Rockies extend north to south between Alberta and New Mexico at altitudes varying from 6500 feet to 14,440 feet (1,981 m - 4,401 m). This is a great place for runners because it has many different terrains to choose from. There are over 600 miles worth of running trails here! And with an average…