Alcohol & Runners: The good, the bad and the ugly
Question: Is beer good for runners?
Answer (courtesy of running legend Jim Fixx):“Sure, if it's the other runner drinking it!"
By abstaining from alcohol, you can indeed gain an advantage over your competitor’s poor judgment. Just how bad is alcohol for runners? Does it have any health…
Colorado Veterans Project to Host Annual Freedom 4 Mile and Costume Contest
Colorado Veterans Project (CVP), one of the largest veteran-related nonprofits in Colorado, has announced its fifth annual Freedom 4 Miler, presented by Charles Schwab, will be held at the Charles Schwab Campus, located at 9800 Schwab Way, Lone Tree, CO 80124, beginning at 8 a.m. on Saturday, June…
Boulder’s Nell Rojas, Scott Fauble Are Top Americans at Boston Marathon
It was a Kenyan sweep at the Boston Marathon with Evan Chebet winning the men's race in 2:06:51 and Peres Jepchirchir capturing the women’s title in 2:21:01. The top Americas both have Colorado ties. Boulder's Scott Fauble, who graduated from Wheat Ridge High School and is a two-time CHSAA…