Anne Flower and David Roche Topple Course Records at Life Time Leadville Trail 100 Run
The legendary Life Time Leadville Trail 100 Run presented by La Sportiva made its highly anticipated return to Leadville this weekend for its 42nd year. Life Time hosted a field of more than 700 runners ranging in age from 18 to 73, representing 47 states and 12 countries.
How Being In Touch With Your Spiritual Side Can Help You Achieve Your Best Running Performance
Whether you're a casual jogger or a dedicated marathoner, tapping into your spiritual side can do more than uplift your mood; it can elevate your running performance in profound ways. Cultivating a deeper connection to your inner self can sharpen focus, reduce stress, and enhance mind-body harmony.
Cycling Deaths Increased in 2024
First, the encouraging news: traffic fatalities in the United States fell by 4.3% in 2023 from 2022. Now the distressing part: pedalcyclist fatalities went up 4.4% over the year—49 more deaths. The figures come from the final Traffic Safety Facts Research Note published by the National Highway…