Frisco’s Bacon Burner 6K is Back

The Bacon Burner 6k is a 3.8 mile out-and-back run that will take place on a paved recreational trail on Saturday, June 18 at 9:30am at the Frisco Bay Marina. All racers will receive a commemorative Bacon Burner item. All registrants 21 and older will also receive a free beer ticket to redeem at the…

Can Cardio Really Help You Quickly Lose Weight?

Cardio can help you lose weight quickly, but it is not the only factor that contributes to weight loss. A combination of diet and exercise is the best way to achieve healthy and sustainable weight loss. Cardio can help burn calories and fat, which can lead to weight loss. However, other factors such…