Alan Culpepper named new head coach of HOKA NAZ Elite

One of the top training groups in the U.S., HOKA NAZ Elite, has announced the hiring of two-time Olympian Alan Culpepper as their new head coach. Culpepper will take over from previous coach Ben Rosario, who will be stepping into an executive director position with the track club, focusing on…

Five Ways to Train Smarter to Run Faster

Aiming to run a personal record in the 5k? Trying to quality for the Boston Marathon? Most runners want to run faster but some find themselves plateauing too early or getting injured. Here are some easy habits that will ensure you get the most out of your efforts.